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East Northport Fitness Kickboxing Classes

Beginner Fitness Kickboxing Classes Enrolling In April


Fitness Kickboxing in East Northport

Ever notice how professional fighters and martial artists have that lean, hard look? It's no accident! Fighters need to have a blend of explosive strength, through-the-roof cardio and limber flexibility. Fitness Kickboxing allows the non-martial artist to get in pro-fighter shape without all the bumps and bruises! You will learn proper and safe form, and you will be encouraged to go at your own pace.

At Trigon Academy of Martial Arts, we offer the perfect Kickboxing program for people who are looking to get a leaner, meaner, sexier body and get in the best shape of their lives while having a ton of fun!

KICK FAT TO THE CURB WITH OUR FITNESS KICKBOXING CLASSES!

Our program features a fast-paced rhythmic cardio workout utilizing kicks, punches, knees and elbows on various pieces of equipment to get you in shape fast! Our instructors also integrate resistance training (weights & bands), calisthenics (bodyweight exercises), TRX and stretching to give you a complete, full-body workout that burns up to 800 calories per session!

Our professional staff is dedicated to your safety and to helping you achieve your goals by using effective skills, teaching practical techniques and giving plenty of one-on-one interaction and assistance. Each class is fun with a level of fitness to suit you and build upon your existing skill set. Check out everything you have to look forward to:

  • Quickly lose weight and learn to keep it off
  • Experience a boost to your self-esteem & confidence as you learn powerful self-defense techniques
  • Improve your muscle tone and flexibility
  • Say good-bye to your daily stresses
  • Increase your concentration and develop razor-sharp focus

Fitness Kickboxing in East Northport

GET READY TO SWEAT, LEARN SELF-DEFENSE & HAVE FUN!

All classes are performed to today's hottest music! No uniforms, no physical contact, and no experience necessary. When you enroll in the Fitness Kickboxing classes at Trigon Academy of Martial Arts, it'll be easier than ever. Just take a moment to complete the short, no-obligation contact form on this page. When you do, we'll provide you with all the details you need to get started. So don't wait, go ahead and get started towards a new, fit you!

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East Northport Kids Martial Arts

Tricia W

Look no further! My (somewhat nervous) kids started here at ages 5 and 7...they look forward to each and every class and watching them during class, they are so happy, engaged and focused. In addition to martial arts skills, they are having a blast while learning focus, respect (for themselves as well as others!), a work ethic, self-esteem, determination...the list could be endless! The staff and the instructors are so kind and sincere. I am thrilled that my children are training at Trigon. I don't write many reviews, but this is a business that deserves it.

East Northport Kids Martial Arts

Debbie

My 3 kids trained at Trigon for many years. Their training not only taught them self defense and confidence but going through the step by step belt process with short and long term goals taught them to work hard each day one little step at a time to accomplish any goal in your life (other sports, college goals etc). The amazing teachers at Trigon have been truly wonderful role models in my 3 kids lives. I also kickboxing there and absolutely love the workout both mentally and physically!!

East Northport Kids Martial Arts

Sherry V

My two boys love going here and are always eager to share with their friends all that they know and have been learning! They not only learn discipline and patience but are becoming stronger and having fun too! I also feel like the staff here are very friendly and skilled, are extremely patient with the kids and seem to just love what they do! It naturally mirrors what they teach. I highly recommend.

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